Patient Resources
Below is a comprehensive list of resources designed to support your needs and provide relevant information. Under each category is a clickable link that will direct you to the respective organization’s official website for further details and assistance.
Mental Health for Adolescents (U.S. Department of Health and Human Services)
American Academy of Child and Adolescent Psychiatry (AACAP)
Kids Health
Child Health and Development Institute (CHDI)
Evidence-Based Mental Health Treatment for Children and Adolescents
Boys Town: Parenting Information
First 5 California
First 5 San Diego: Talk Read Sing
San Diego Youth Services
Autism Speaks: Autism Support, Resources & Advocacy
Creating a Sensory-Friendly Home for Your Autistic Child
Anxiety and Depression Association of America (ADAA)
Depression and Bipolar Support Alliance (DBSA)
Beyond Blue: for Depression, Anxiety, Bipolar Disorder, Postnatal Depression
Families for Depression Awareness
International Bipolar Foundation
National Eating Disorders Association (NEDA)
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Alliance for Eating Disorders
International OCD Foundation
PTSD Alliance
Schizophrenia and Psychosis Action Alliance (S&PAA)
Alzheimer's Foundation of America
Attention Deficit Disorder Association
National Domestic Violence Hotline Local Resources for Survivors
National Directory of Shelters and Support Services: Stop Abuse for Everyone
OASH Office on Women's Health: Resources by state on violence against women
Rape, Abuse and Incest National Network (RAINN)
San Diego Regional Guide: Domestic Violence Resources
Kathy’s Legacy: Non-Profit Charity for Children & Pets Impacted by Domestic Violence
One Safe Place: San Diego County Family Justice Centers
National Alliance on Mental Illness (NAMI): San Diego
Depression and Bipolar Support Alliance (DBSA): San Diego
Casa de Amparo- child abuse and neglect prevention
San Diego County: Aging & Independence Services (AIS)
Mental Health Counseling, Crisis Intervention, and Recovery Services: Rady Children’s Hospital
The Trauma Counseling: Chadwick Center Rady Children's San Diego
San Diego County Psychiatric Hospital
Smiling Mind: Evidence-based model for building mental fitness for all ages
Here App: Trained peers provide support to teens
Daylio: Journal, diary, mood tracking, and goal setting
Calm: For sleep and meditation
Headspace: For mindfulness, meditation, focused exercises, sleepcasts
iBreathe: For deep breathing and breathwork
Breathwrk: Breathing exercises and classes
MindShift: Manage anxiety with evidence-based CBT strategies
Worry Watch: Anxiety and mood journal, coping techniques, positive affirmations
Liven: Enhance emotional well-being with a personalized program to manage stress and overcome burnout
Happify: Effective tools and programs to help you take control of your feelings and thoughts
Recovery Record: For patient's with eating disorders
Calm Harm: Uses DBT to help manage or resist the urge to self-harm
Calm Urge: provides activities to help you resist the urge to self-harm
HarmLess: Self harm tracker that helps calm urges, tracks progress, and suggests healthy coping mechanisms
Request an Appointment
Begin your journey to mental wellness with Sacred Space Psychiatric Nursing by booking a complimentary 15-minute consultation.